Proof There’s Nothing Quite Like A Sibling Bond

Our longest-lasting relationships can often be the most complex, says Emma Cook, but understanding the bond with our brothers and sisters can improve our lives in powerful ways.

We don’t choose our siblings the way we choose our partners and friends. Of course, we don’t choose our parents either, but they usually make that up to us by sustaining us on the way to adulthood. Brothers and sisters are just sort of there. And yet, when it comes to our development, they can be more influential than parents. This holds whether they are older and cool, or younger and frustrating; whether we follow in their footsteps, or run screaming in the other direction.

art of siblings’ sway has to do with their sheer presence. Eighty-two percent of kids live with a sibling (a greater share than live with a father), and about 75 percent of 70-year-olds have a living sibling. For those of us who have brothers or sisters, our relationships with them will likely be the longest of our life.

Whether these relationships make our life better or worse is a more complicated question. On the upside, positive interactions with siblings during adolescence foster empathy, prosocial behavior, and academic achievement. This effect can be complicated by a full house, however. Kids with more siblings (a larger “sibship,” to use the industry term) do worse in school —although the universality of this finding has been challenged by studies of Mormons and the entire population of Norway.

When a sibling relationship is bad, however, it can be really bad—as in messing-up-your-life bad. Tense sibling relationships make people more likely to use substances and to be depressed and anxious in adolescence. Moreover, sibling bullying makes a kid more likely to engage in self-harm as a teen and to become psychotic by age 18.

Whether a person models herself after her siblings or tries to distinguish herself has particularly important consequences. One study found that siblings who felt positively about each other tended to achieve similar education levels, while those who spent unequal time with their dad and perceived unequal parental treatment had diverging educational fortunes. Not that divergence is necessarily bad: Research suggests that as siblings’ relationships with their parents grow more different over time, their relationship with each other may become warmer. And emulating your sibling can be a mistake, depending on what she’s up to: Girls are more likely to get pregnant in their teens and teenagers are more likely to engage in risky behavior if an older sibling did so first. Younger siblings also may have sex earlier than older ones (partly because their big brothers and sisters introduce them to more experienced potential partners).

One way or another, sibling influence is lasting. A study of more than 1 million Swedes found that one’s risk of dying of a heart attack spikes after a sibling dies of one, due not only to shared DNA but also to the stress of losing such a key figure. Which makes sense: Most of us are different people than we’d have been if our brothers or sisters were never born. Siblings seem like they’re just there only until they aren’t.

The connection is hard to describe in a single word. It’s the comfort felt when you sit in the same room with your brother and sister, in pure silence, yet you both know how the other is feeling. It’s picking up right where you left off, even if it’s been weeks, months or years since the last deep conversation. It’s the knowledge that, at the end of the day, you’ll always be able to call on that person for support.

But what is at the root of these incredible sibling bonds? Here are seven possibilities that have nothing to do with genetics.

They mark our most enduring relationship.

Most people will never know another human being for as long as they know their brother or sister. Whether they fought constantly throughout adolescence, lost touch for a period of their adult lives or remained incredibly close and connected from day one, their connection to their sibling (or siblings) will always come first in this sense.

“The sibling relationship is life’s longest lasting relationship, longer, for the most of us by a quarter of a century, than our ties to our parents,” wrote Stephen Bank and Michael Kahn in The Sibling Bond. “It lasts longer than our relationship with our children, certainly longer than with a spouse, and with the exception of a few lucky men and women, longer than with a best friend.”

They can be our best teachers.

Sibling relationships provide children with their first peer interactions and the first opportunity to handle the different aspects of long-term and intimate relationships.

In a TIME article that preceded his book, The Sibling Effect: What the Bonds Among Brothers and Sisters Reveal About Us, Jeffrey Kluger wrote, “From the time they are born, our brothers and sisters are our collaborators and co-conspirators, our role models and cautionary tales. They are our scolds, protectors, goads, tormentors, playmates, counselors, sources of envy, objects of pride. They teach us how to resolve conflicts and how not to; how to conduct friendships and when to walk away from them. Sisters teach brothers about the mysteries of girls; brothers teach sisters about the puzzle of boys.”

Their lasting memories focus on the good times…

Some people are able to let go of negative experiences better than others. And siblings seem especially capable of this (at least, when it comes to each other).

“After the shooting stops, even the fiercest sibling wars leave little lasting damage,” wrote Kluger. “Indeed, siblings who battled a lot as kids may become closer as adults — and more emotionally skilled too, often clearly recalling what their long-ago fights were about and the lessons they took from them… Even those with troubled or self-destructive siblings came away with something valuable: they learned patience, acceptance and cautionary lessons.”

… Yet, the bad times bring them even closer.

Siblings that experience traumatic events together, whether it be the divorce of their parents or the sudden loss of a loved one, maintain the ability to put their differences aside and band together for strength and support. They work through the pain, experience tough life lessons with a stable support system and often grow closer than ever.

Drawing on the example of the death of a parent in his writings, Kluger insists that such childhood crises are best at creating these impermeable links between siblings. “When older sibs step in to help raise younger ones, the dual role of contemporary and caretaker can lay the foundation for an indestructible closeness later on.”

They thrive on differences.

Past scholars who researched the sibling connection and the role of genetics often focused on the differences between siblings, rather than the similarities. However, how little siblings have in common actually works to their advantage from a psychological standpoint.

“We are learning that it is more than genetics that makes siblings different: parents and the siblings themselves perpetuate the differences and often celebrate them,” wrote Bank and Kahn. “The relationships which we have with our siblings thrive on differences — not only the ones we have had as children, but those which we continue to create as adults. Difference — like similarity — helps to make lively our connections even when these connections are upsetting or uncomfortable. Being different makes the bond work.”

They intuitively understand one another.

Whether it’s because of all the time spent together while growing up or the lack of need to pass judgment on each other, there is something unique about the way siblings are able to understand each other.

Child psychologist Terri Apter explains this sibling knowledge in her book The Sister Knot. “They may not always admire you, but they’ll always be intensely interested in you,” she wrote. “If you ask a sibling to describe a parent, a friend or a sibling, it is the sibling that the child will describe with most sophistication and detail, in terms of their character and habits. This is why they are so significant.’

They’re supportive — especially later in life.

As siblings age, their unparalleled bond could actually make a difference in their well-being, particularly as they reach elderly age.

In fact, research shows that as people get older, their morale seems to be higher if their siblings are also living. In addition, research shows that elderly men with sisters seem to be more emotionally secure than those without sisters. Interestingly, the supportive benefits of this relationship were not dependent on how often the siblings interacted — it was their existence and availability that mattered most.

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